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Emotional Intelligence and stress management

Interested in Event      Click Here

Registration Fee –  5500  per candidate
Duration – 8 hrs
Date – Oct 09, 2016

Emotional intelligence should help you handle stress better, for several reasons. There are four parts to EI: 

  • self-awareness
  • self-management
  • empathy
  • social skill.  
Self-awareness  can help you notice when you are becoming stressed, which in turn make you better able to calm down before your reaction builds to an unmanageable level. Empathy and social skill should allow you to be more effective in how you express yourself–including knowing how and when to be candid. But these skills need to be learned. 

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International Research Journal of Commerce , Arts and Science International Research journal of Management Sociology & Humanities International Research journal of Management Science and Technology Bhartiya Bhasha, Siksha, Sahitya evam Shodh INTERNATIONAL RESEARCH JOURNAL OF SCIENCE ENGINEERING AND TECHNOLOGY INTERNATIONAL RESEARCH JOURNAL OF MEDICAL SCIENCES  AND INNOVATION