This study investigates the effect of recreational games on depression among prisoners, emphasizing the importance of mental health in correctional settings. The research involved 60 male prisoners from Tihar Jail, divided into Non-Recurring and Recurring Groups. The study aimed to assess depression levels, evaluate the impact of recreational games, and observe changes over a 12-week period using repeated measure design and the DASS-42 questionnaire. Initial depression levels were extremely severe for both groups but decreased to moderate levels by the end of the study. Statistical analysis using Repeated Measures ANOVA showed significant reductions in depression (p < 0.05), highlighting the therapeutic benefits of recreational activities. The study underscores the potential of recreational games to improve psychological well-being, aiding in rehabilitation and reintegration. It suggests that incorporating such activities into prison programs can enhance cognitive functioning, control weight, and reduce anxiety and depression. Despite limitations like uncontrolled lifestyle factors and the use of self-report measures, the research contributes valuable insights and recommends further studies with larger populations and additional mental health variables to deepen understanding and refine interventions.